Post-Op Care

24/7 NURSING

🩺 What Our On-Site Nurse Does

At Dr Pert’s Recovery House, your healing journey is our top priority. That’s why we oer
round-the-clock care with a qualified on-site nurse, ensuring you’re medically supported
every step of the way after your procedure.

Our on-site nurse provides:

Daily Post-Op Monitoring

From checking vital signs to wound assessments, your nurse
ensures you’re healing safely and according to your surgeon’s expectations.

Medication Management

Whether it's pain relief, antibiotics or anti-inflammatory
medication, your prescriptions are administered on schedule with care and precision.

Drain and Dressing Care

For surgeries involving drains or dressings, your nurse will
handle cleaning, monitoring for infection, and changing dressings when needed

Compression Garment Support

We help ensure your compression garments are fitted
correctly and worn according to your recovery plan

Emergency Response

Should anything unexpected happen, your nurse is trained to act
swiftly and liaise with your doctor or nearest medical facility.

Recovery Education

Our nurse provides helpful recovery tips and guidance, empowering
you with knowledge to take care of your body once you’re discharged.

This is not just a place to rest — it’s a safe, nurturing medical environment rooted in
compassion, clinical excellence, and your unique recovery needs.

Heal With UBUNTU

Nutritious Meals

Dietitian-Recommended Recovery Menu

Healing starts from the inside out — that’s why every meal at Dr Pert’s Recovery House is
crafted with purpose, love, and professional guidance.

Our in-house chef works hand-in-hand with a qualified dietitian to design meals that nourish
your body, support tissue repair, reduce inflammation, and promote optimal recovery after
surgery.

Every plate is:

  • Rich in Protein to support muscle and tissue regeneration
  • Packed with Vitamins & Antioxidants to boost your immune system
  • Balanced with Whole Grains, Greens & Good Fats for sustained energy
  • Hydrating and Gut-Friendly to promote gentle digestion during recovery

We cater to post-surgical dietary needs including:

  • Anti-inflammatory foods to ease swelling
  • Iron-rich meals to replenish post-op blood loss
  • Options for diabetic, vegetarian, or halal diets
  • Low-sodium & heart-healthy options
  • Smooth, soft-texture meals for those with limited mobility or appetite

Every meal is served fresh, beautifully plated, and portioned to meet your healing body’s
needs — because you deserve to be nourished like the queen you are.

Healing through Food

Dietitian-Curated Menus for Optimal Recovery

At Dr Pert’s Recovery House, we believe food is medicine — especially during your most
delicate healing phase. That’s why every meal is carefully curated by a registered dietitian
and prepared fresh by our in-house chef to support your recovery, energy, and overall wellbeing.

Our Recovery Menu Includes:

Morning Nourishment

  • Warm lemon water with mint (to kickstart digestion)
  • Soft scrambled eggs with spinach
  • Low-GI oats topped with chia, cinnamon, and berries
  • Herbal teas or anti-inflammatory golden milk

Midday Fuel

  • Grilled chicken breast or lentil patties
  • Steamed vegetables with turmeric and olive oil
  • Brown rice or quinoa
  • Fresh green juice (spinach, cucumber, pineapple)

Evening Support

  • Omega-3 rich grilled fish or chickpea stew
  • Roasted sweet potatoes
  • Beetroot and citrus salad with microgreens
  • Chamomile or rooibos tea to relax the body

Recovery Boosting Add-Ons

  • Iron-rich green smoothies
  • Collagen-infused bone broth
  • Probiotic yoghurt parfaits
  • Electrolyte-enhanced water

Every meal is:
High in protein to rebuild tissue
Anti-inflammatory to reduce swelling
Low in sodium to avoid bloating
Balanced and portion-controlled to support safe healing

Customised options are available for clients with diabetic, vegetarian, halal, or allergy sensitive needs.

Your body is healing — let’s nourish it with intention, care, and flavour. All you need to do is rest. We’ll take care of the rest.

Lymphatic Drainage Therapy

Gentle Hands. Powerful Healing.

Lymphatic Drainage Therapy is one of the most essential steps in your post-operative
recovery — and at Dr Pert’s Recovery House, it’s delivered with expert care, precision, and a
deep understanding of the female body.

This gentle, rhythmic massage technique stimulates your lymphatic system to:

  • Reduce Swelling & Fluid Retention
  • Speed Up Healing & Detoxification
  • Improve Circulation & Skin Appearance
  • Prevent Lumps, Fibrosis & Post-Op Complications

Performed by certified post-op massage therapists, our sessions are tailored to your specific
procedure — whether you’ve had liposuction, a BBL, tummy tuck, or combination surgery. We
work closely with your surgeon’s guidelines to ensure each session supports your results
without disrupting your recovery.

We recommend a series of sessions over your stay to:

  • Break down trapped fluids
  • Encourage smooth contouring
  • Support scar tissue healing
  • Ease discomfort and stiness

Your body has been through a transformation — and this therapy helps it return to balance,
gracefully and gently.

Post-Injury & Surgery Support

Gentle, Compassionate Care for Your Mind and Spirit

Healing doesn’t just happen on the surface — it begins within. Whether you’re recovering from
cosmetic surgery, trauma, or a medical procedure, Dr Pert’s Recovery House is a safe and
nurturing space designed to hold you — body, mind, and soul.

We specialise in post-operative and post-injury care, oering a seamless blend of clinical
excellence and soft, restorative support tailored to your specific recovery plan.

Here’s what you can expect:

  • Comfortable Recovery Spaces
    Private, quiet rooms designed for rest and rejuvenation — temperature-controlled, with
    premium linen, adjustable beds, and low-stimulation surroundings.
  • Medical Oversight & 24/7 Monitoring
    Our on-site nurse works closely with your doctor or surgeon’s instructions to manage
    medications, wound care, and physical progress.
  • Therapeutic Add-Ons
    We oer gentle lymphatic drainage massages, emotional check-ins, and tension relief
    practices — all designed to help release trauma, ease anxiety, and promote restful sleep.
  • Emotional & Mental Wellness Support
    Recovery can feel isolating. That’s why we create a warm, arming space where you are
    heard, held, and supported emotionally — whether through soft conversation, guided
    breathing, or simply the gift of silence and stillness.

Whether you’re healing from a BBL, C-section, orthopedic surgery, or an unexpected injury —
you deserve more than just care. You deserve compassion, dignity, and the kind of
environment where your full self can return to centre.
Welcome to recovery, redefined.